Jul 6, 2020
We are working hard to bring you some activities to engage with over the Summer Holidays…
We are obviously gutted that we can’t deliver our usual trips & residentials but we will have a programme set up by the end of July so watch this space for information of what you can get involved with and how…
If you have any ideas and/or want to get in touch with us please Contact us…
Jun 22, 2020
Each week throughout June we will be setting tasks to challenge your body, mind and soul!
Join in, push yourselves and be proud of your achievements!
Week Four: Put the FUN into Fundraising
Supporting a local charity and feeling good about it is a great way to be creative, innovative and involved.
How about doing something to help raise money for our Wales residential next year or our other Youth Service activities? Any family members are welcome to help too!
Get in touch if you want any support to help with your fundraising.
Everyone who shares their challenges with us will have a chance to earn an AQA accreditation and be in a draw to win an Amazon Voucher.
#NUHJunePride
Jun 22, 2020
We have prepared this booklet for you, while our face-to-face sessions are on hold, so that you can do the following:
- Stay in touch with what is happening
- Have details of all our online sessions
- Have contact details for the Youth Team
- Keep a track of all the AQA’s you are getting involved with.
If you would like to download a copy to print at home then please click here.
If you would like a copy sending through the post, please contact us with your details.
Jun 9, 2020
During Diabetes Awareness Week, the fantastic Callum tells us about his highlights from the Youth Service and living with Type 1 Diabetes:
I have lived with Diabetes for 11 years and can remember the day I was diagnosed like it was yesterday.
Diabetes can be frustrating, unpredictable and tiresome if I’m being honest; however having Diabetes has enabled me to be part of this incredible Youth Service and have opportunities which I wouldn’t change for the world!
I wouldn’t be doing my hobby (running) if it wasnt for having Diabetes. Running in the morning helps me control my blood sugars throughout the day. I am currently training for the Robin Hood Half Marathon which I also did last year and I am aiming for a sub 2 hour time.
My advice is to anyone who has recently been diagnosed with Diabetes is that it does get easier to live with the longer you have it because you get used to it and having Diabetes doesn’t stop you from doing whatever you want to do in life!
My highlights of NUH Youth Service include:
1. Youth Club: I remember leaving my first youth club that I went to a Wednesday night, as a young person, 6 years ago thinking YES! finally a group of people that get me!
2. Visiting Harry Potter studios:
One of the perks of volunteering for this brilliant service is that we get to go on great day trips! Anyone who knows me knows I have a slight obsession with Harry Potter so this has to be a highlight!
3.Passing my Level 2 Youth Work Course:
This was a great course to do as it really gives you an insight into what working with young people is all about. I found this course challenging at times in a good way and it was definitely worth doing!
I volunteer for the youth service because I wouldn’t be where I am without the service! I feel like I am giving something back to something that has greatly impacted my life and I am still getting so much out of it now. It’s a great feeling to know that I am part of a brilliant team that are changing young people’s lives for the better!
Jun 4, 2020
Rain, Rain, Go Away!
We have been so lucky with the weather just lately and now we have RAIN!
In this week’s session, Katie gives you some ideas to keep you focused and feeling positive whilst it is damp and grey outside!
You can download this week’s Muscle Relaxation sheet by clicking below:
Join in our new June Social Media Challenge to earn an AQA Accreditation and a chance to win an Amazon voucher! Find out more here: #NUHJunePride
If you missed Happy Hour Live, or want to recap then you can watch it here:
Don’t forget to join us on Thursday 11th June @ 4pm for our next Happy Hour Live session.
Jun 4, 2020
An intro to the Headspace App
In this weeks session Clare takes you through an introduction to the Headspace App and gives other tips for relaxation and mood tracking.
You can download this week’s paint splurge sheet by clicking below:
Don’t forget to join in May’s Photo Challenge for a chance to win an Amazon voucher! You can find out more here: #NUHMayPhotos
If you missed Happy Hour Live, or want to recap then you can watch it here:
Don’t forget to join us on Thursday 4th June @ 4pm for our next Happy Hour Live session.
Jun 3, 2020
Each week throughout June we will be setting tasks to challenge your body, mind and soul!
Join in, push yourselves and be proud of your achievements!
Week One: A Random Act of Kindness!
In line with National Volunteers
Week we challenge you to do something for someone else…in a world where you can be anything, be kind!
Everyone who shares their challenges with us will have a chance to earn an AQA accreditation and be in a draw to win an Amazon Voucher.
#NUHJunePride
May 22, 2020
54321 Mindfulness Dog Walk!
This weeks session takes you through the 54321 of Mindfulness. We did this on a sunny dog walk; you can do it anywhere you like! Click on the link below for the downloadable sheet from today’s session:
Don’t forget to join in May’s Photo Challenge for a chance to win an Amazon voucher! You can find out more here: #NUHMayPhotos
If you haven’t already joined us on our sunny Mindfulness Dog Walk you can head over to our Facebook Page or clink on the link below:
Happy Hour – Mindfulness Moments
Happy Hour is here! So sorry for the delay, this took a little longer than expected to upload! Watch the video to join us on our Sunny Dog Walk in the Woods and learn the ‘54321’ of Mindfulness!? ? ?
Posted by NUH Youth Service on Thursday, 21 May 2020
Don’t forget to join us on Thursday 28th May @ 4pm for our next Happy Hour Live session.
May 14, 2020
Part Three of the Happy Hour AQA!
Thanks for joining us for Happy Hour! Hope you are enjoying the sessions and getting something from them – please feel free to message us to let us know what you are enjoying about the sessions and if there is anything you would like us to cover?
This weeks session takes you through the last 2 stages of the AQA and how you can achieve them. Click on the links below to download today’s sheets:
Don’t forget to join in May’s Photo Challenge for a chance to win an Amazon voucher! You can find out more here: #NUHMayPhotos
If you missed today’s Live Session, you can watch it in the link below:
Don’t forget to join us on Thursday 21st May @ 4pm for our next Happy Hour Live session.
May 7, 2020
Part Two of the Happy Hour AQA!
Thanks for joining us for Happy Hour! Hope you are enjoying the sessions and getting something from them – please feel free to message us to let us know what you are enjoying about the sessions and if there is anything you would like us to cover?
This weeks session takes you through the next 3 points of the AQA and how you can achieve them. Click on the links below to download today’s sheets:
AQA Part FIVE Download Sheet
Don’t forget to join in May’s Photo Challenge for a chance to win an Amazon voucher! You can find out more here: #NUHMayPhotos
If you missed today’s Live Session, you can watch it in the link below:
Don’t forget to join us on Thursday 14th May @ 4pm for our next Happy Hour Live session.
May 6, 2020
Join in our May Photo Challenge for your chance to win an Amazon voucher!
Each week there will be a different theme posted on our Facebook and Instagram pages. Share you pictures with us each week and you will be entered in to the draw to win – it is as simple as that!
No matter what your photography experience, every has a chance to win and we will also make a montage of all the pictures at the end of the month – so get snapping!
Share your images on:
Facebook: NUH Youth Service
Instagram: nuhyouth
Stay Safe everyone!
Apr 30, 2020
Welcome to the Happy Hour AQA!
Today’s session recapped what we have been doing so far in Happy Hour and mainly focused on achieving an AQA certificate.
This weeks session takes you through the first 3 points of the AQA and how you can achieve them.
Today saw the end of the 30 Day Happy Hour Challenge, but fear not, watch the live session to back find out how you can still get involved! You can download the challenge sheet below, fill it out and return it to us to get a FREE copt of the Happy Book! If you want to us to send you the sheets through the post, if you can’t print them, let us know!
If you watch the live videos back and get involved in the AQA, just leave us a sunshine emoji in the comments, so that we can see that you have watched it.
If you missed today’s Live Session, you can watch it in the link below:
Don’t forget to join us on Thursday 7th May @ 4pm for our next Happy Hour session and the next part of the AQA.