May 22, 2020
54321 Mindfulness Dog Walk!
This weeks session takes you through the 54321 of Mindfulness. We did this on a sunny dog walk; you can do it anywhere you like! Click on the link below for the downloadable sheet from today’s session:
Don’t forget to join in May’s Photo Challenge for a chance to win an Amazon voucher! You can find out more here: #NUHMayPhotos
If you haven’t already joined us on our sunny Mindfulness Dog Walk you can head over to our Facebook Page or clink on the link below:
Happy Hour – Mindfulness Moments
Happy Hour is here! So sorry for the delay, this took a little longer than expected to upload! Watch the video to join us on our Sunny Dog Walk in the Woods and learn the ‘54321’ of Mindfulness!? ? ?
Posted by NUH Youth Service on Thursday, 21 May 2020
Don’t forget to join us on Thursday 28th May @ 4pm for our next Happy Hour Live session.
May 14, 2020
Part Three of the Happy Hour AQA!
Thanks for joining us for Happy Hour! Hope you are enjoying the sessions and getting something from them – please feel free to message us to let us know what you are enjoying about the sessions and if there is anything you would like us to cover?
This weeks session takes you through the last 2 stages of the AQA and how you can achieve them. Click on the links below to download today’s sheets:
Don’t forget to join in May’s Photo Challenge for a chance to win an Amazon voucher! You can find out more here: #NUHMayPhotos
If you missed today’s Live Session, you can watch it in the link below:
Don’t forget to join us on Thursday 21st May @ 4pm for our next Happy Hour Live session.
May 7, 2020
Part Two of the Happy Hour AQA!
Thanks for joining us for Happy Hour! Hope you are enjoying the sessions and getting something from them – please feel free to message us to let us know what you are enjoying about the sessions and if there is anything you would like us to cover?
This weeks session takes you through the next 3 points of the AQA and how you can achieve them. Click on the links below to download today’s sheets:
AQA Part FIVE Download Sheet
Don’t forget to join in May’s Photo Challenge for a chance to win an Amazon voucher! You can find out more here: #NUHMayPhotos
If you missed today’s Live Session, you can watch it in the link below:
Don’t forget to join us on Thursday 14th May @ 4pm for our next Happy Hour Live session.
May 6, 2020
Join in our May Photo Challenge for your chance to win an Amazon voucher!
Each week there will be a different theme posted on our Facebook and Instagram pages. Share you pictures with us each week and you will be entered in to the draw to win – it is as simple as that!
No matter what your photography experience, every has a chance to win and we will also make a montage of all the pictures at the end of the month – so get snapping!
Share your images on:
Facebook: NUH Youth Service
Instagram: nuhyouth
Stay Safe everyone!
Apr 30, 2020
Welcome to the Happy Hour AQA!
Today’s session recapped what we have been doing so far in Happy Hour and mainly focused on achieving an AQA certificate.
This weeks session takes you through the first 3 points of the AQA and how you can achieve them.
Today saw the end of the 30 Day Happy Hour Challenge, but fear not, watch the live session to back find out how you can still get involved! You can download the challenge sheet below, fill it out and return it to us to get a FREE copt of the Happy Book! If you want to us to send you the sheets through the post, if you can’t print them, let us know!
If you watch the live videos back and get involved in the AQA, just leave us a sunshine emoji in the comments, so that we can see that you have watched it.
If you missed today’s Live Session, you can watch it in the link below:
Don’t forget to join us on Thursday 7th May @ 4pm for our next Happy Hour session and the next part of the AQA.
Apr 23, 2020
Introducing the Happy Hour AQA!
Today’s session recapped what we have been doing so far in Happy Hour and reliving our ‘Happy Prompts’
We also introduced you to our first Happy Hour AQA and how you can get involved. Recap on the Happy Hour videos, download the sheet below and leave us a sunshine emoji in the video comments!
Click on the link below for the new printable downloads:
If you missed today’s Live Session, you can watch it in the link below:
Don’t forget to join us on Thursday 30th April @ 4pm for our next Happy Hour session and brand new printable release!
